Come join us Saturday, 7/13/13!!!
An Awakening through Breathwork
a workshop taught by Dr. Carin' Bocskay, Msc. D.
Saturday, July 13th, 2013
10:00am – 5:30pm
Breathwork is a powerful and transformational tool, using non-ordinary states for clearing, transformation and deep healing. Breathwork refers to many forms of conscious alteration of the breath, such as connecting the inhale and exhale, or energetically charging and discharging- hyperventilating, when used within a guided exploration of the self or simple meditation. Proponents believe the breathwork technique may be used to attain altered states of consciousness. Breathwork may also relate to optimal healthy breathing in a healing context. It's basis actually comes from the studies of Eastern mystical practices like qigong, shengong & tai chi, to name a few; shamanic practices from many indigenous cultures & then the western mind, more recently, studying it from the analytical, left brain.
What to expect: breathing, evocative music, guided support for your process, mandala drawing and group sharing.
Who can benefit: * for those who want to experience inner exploration for healing
§ for those recovering from trauma
§ for those who want to expand their consciousness
§ for getting one's creativity flowing again
§ for releasing painful feelings & stuck behavior patterns that are negatively impactful
§ for connecting more deeply to one's higher power/spiritual path
§ to recharge your battery & de-stress from your life
§ for discovering the possible psychosomatic components to physical illness or injury
§ to have a safe place to fully release their grief
§ for shifting enough out of one's routine state of being to truly experience presence……having a mystical experience.
There has been an evolution of breathwork that expresses itself in many different ways. There are probably at least 50 – 60 forms of this modality at present….some of it being very scientific & coming from the left brain; some of it being very intuitive, coming from the right brain; while some are based in very esoteric systems. Carin' incorporates awareness of the chakras while doing this work. She pulls from many spiritual practices & not only teaches the basics of breathwork to students but the foundations of the chakras as well as the fundamental spiritual principles of surrendering the ego & letting go of our need to control our illusion of security. Breathwork opens us to that freedom. She also employs Healing Touch Therapy, Reiki & Matrix work as part of the experience.
The fee for this one day workshop is $100.00 – cash, check, or PayPal through her website: www.carinbocskay.com. A $25.00 non-refundable deposit is required for registration. Call 360-694-3091 or email Carin@carinbocskay.com to register.